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“I’m coming to Thailand. How do I tell people I need gluten free food?”

A few people have asked me this recently, and I got caught in a new restaurant without my card. So I’m going to share a little translation with you, that you can print and take out for dining. It’s helped me heaps – however you may need someone to slightly change some of the words depending on your dietary preferences (as I don’t personally eat red meat). I hope you find it helpful 🙂

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