Easy Breakfast Egg Muffins

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This was a very recipe to make. I saw the idea somewhere online, perhaps Facebook. My friend Maura, also used to make these for her commute into London. I knew I was going to have a busy week so prepared these in advance.

They only need 10-15 minutes to bake at 180 degrees Celsius. Watch for the eggs to rise and turn golden on top.

You can use muffin cases or grease your muffin tin.

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Basically, you beat some eggs and add milk if you like it. Throw in some salt and pepper too. Get together some tasty I gredients for your eggs, like red pepper, green onions and cheese.

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This is what they looked like when I first pulled them out of the oven.

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Gluten Free Pancakes

My favourite post 10km food: Pancakes and maple syrup. I could eat this every day, but would probably increase my 22% body fat, and I don’t want to do that! I buy these from Sense of World Taste and then combine the two packets to create a yummy cinnamon pancake that has a decent amount of protein. Also, since I’m vegetarian, I usually just add soy milk or water, and they still turn out great!

Awesomeness in a box

Awesomeness in a box