Healthy Post-Run Lunch


These are a staple of my lunch-life

I can’t lie. I don’t follow recipes. I don’t measure stuff. I like to “eyeball” measurements when I am cooking because I am lazy. So, apologies that this is not a science. But to be honest, cooking should be creative and not labour intensive!

Ginger spring rolls – stir fry your fave veg with ginger and wrap up in a rice wrapper

Sauce – a mix of sesame oil, rice vinegar, garlic salt, soy sauce and honey

Spirulina shake – yoghurt, kiwi, banana, apple juice, spirulina and ice


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